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Free Checklist

Reclaim Your Optimal Health

As your coach, I will guide you on the path to YOU -a powerful inner healer- so you can fulfill your active lifestyle potential and be free from the mental and physical fears you may be living in.

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Where do you stand in the crossroads of your own active living potential?

Optimal Health

Food Reset | Nutritional Support | Hydration | Sleep | Self Care |

How about waking up every morning feeling energized, excited and ready for the day ahead? How about going to bed every night feeling content, relaxed & calm? Finally thinking about the ease and flow rhythm of that happy active lifestyle you've been dreaming about? Nothing is too far away when you put your physical health as top priority, listen and take good care of your body... the way it's meant to be!

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Mindset

Motivation | Goal Setting | Mindset Focus

Do you lack motivation? Are you clear on your goals you wish/dream to achieve? Do you need a way to track your mindset journey on a daily basis? Do you want to be able to listen to my coaching sessions from the comfort of your own home? Choose your area of focus and get ready to reclaim your mindset.

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Healing

Quantum Healing| Energy Healing | Healer You |

Having studied Quantum Healing and Energy Healing: let me guide you there..

It is pretty Advanced Infinite Wellness and yet it is so simple: a cure for wellness explained!!

No one is a healer and everyone is a healer. Only you can heal yourself, and no one else but you! Once you get this, nothing is too far away in your conscious evolution journey ... just remember who you are!

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Fitness

Basics | Goal Setting | Body Focus | 

Do you lack motivation to move your body? Are you body conscious and lack self-confidence or self-esteem? Do you have specific fitness goals you wish/dream to achieve? Do you need a way to track your fitness journey on a daily basis? Do you need fitness coaching sessions from the comfort of your own home? Choose your area of focus and get ready to reclaim your fitness, vitality and confidence.

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Hi, I'm Valerie Myburgh

I'm a holistic wellness coach who helps individuals by unlocking their mindset inner coach secret to a better more active living which helps them achieve optimal health and become forever conscious of their ability to fully embody infinite wellness within 6 months

 If you're struggling to break through the plateau of nutritional weight and wellness...

If you find yourself believing that you will always feel stuck and overwhelmed...

If you think that this is all you can achieve in your conscious effort health evolution journey...

You...Are...Wrong!!

Get ready to step into a new light, greater understanding about who you really are and what you're capable of! 

The Conscious Wellness Club works on a 4 Well formula: Eat Well, Heal Well, Live Well, Be Well

Let's Reclaim Your Optimal Health

I help you help yourself...

One-on-One

In-person or Personal Call

Focused sessions which make you the center of attention. It's all about you and I'm here to make you feel as comfortable as possible...

One-on-One/ Groups

Virtual Live Challenges

Join in with like-minded individuals who are as hungry as you are to tap into the same area of wellness focus every month live

One-on-One/ Groups

Virtual Challenges or Courses

Join in anonymously or not with like-minded individuals who are as hungry as you are to tap into the same area of wellness focus whenever you wish to and at your own pace

1 Wellness Goal at a time 

Conscious Decision, Conscious Effort

"No multi tasking approach here if you want to be part of this Wellness Club. Be brutality honest about where you are and where you want to be in 6 months..."

Focus on 1 wellness goal at a time, generally for a whole month using the 4 Wells Integrated Wellness Formula: Eat Well,  Heal Well, Live Well, Be Well

Share in confidence your story so I can show you how to truly reset your optimal health...

Book A Free Consultation

Don't Forget To Download The Checklist

It's kind of a big deal... we're only talking about your life here!!

Valerie Myburgh, Wellness Transformation Coach

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